In relation to sex, when is it considered permissible to gives oneself to

In relation to sex, when is it considered permissible to gives oneself to

Sex

In relation to sex, when is it considered permissible to gives oneself to another? If what one is waiting for is love, then why does a piece of paper stating marriage have to stop a person from connecting himself/herself with his/her love physically and spiritually? A piece of paper will not stop a breakup. If this is all true, then why does the dilemma of if to have sex or not plague one's mind?

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