If humans (or perhaps sentient beings) could be defined, what exactly are we? I

If humans (or perhaps sentient beings) could be defined, what exactly are we? I

If humans (or perhaps sentient beings) could be defined, what exactly are we? I have never studied philosphy, but when I studied media I was taught that we were 'automatons'(which seemed a little glib...though that shouldn't matter) and I've come across a few theories such as wavelengths etc. Is there an answer? I hope this isn't too scientific.

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